Archive for Exercise

Jul
16

Beach fun

Posted by: Carol Giambri | Comments (0)

Some of us don’t have the blessing of living near a beach.  So in that case what can we Read More→

Categories : Exercise
Comments (0)
Mar
26

Can Zumba help you gain more financial independence, attract more business clients or help lessen depression?

Posted by: Carol Giambri | Comments (2)

I must admit I am hooked on ZUMBA just like an addict would be hooked perhaps on drugs. Why? After about 4 weeks of doing this fast moving hip twisting, heart beating class it is so much fun. Even seeing happy faces and friendly “community” atmosphere helps build relationships that grow and go beyond the wooden floors we dance on.
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Categories : Aging, Exercise
Comments (2)
Feb
06

Are you ready for a Three-Hour Bootcamp Workout?

Posted by: Carol Giambri | Comments (0)

Thanks to my dear friends Amy and Tanya for sharing this incredible boot camp experience with me. Can you imagine killer workouts called Boot camp to last 3 hours. Yes, we had a few short breaks for a drink, but let me tell you if you are bored, Read More→

Categories : Exercise
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Learn 5 Ways to "Give the Gift of Giving" while aging second by second and experience the "joy" that comes.

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