About

As a health nut, a back to basics person, I didn't change automatically to simple healthy living.  I used to make homemade bread from scratch, grind my own flower, can homemade sauces and other foods as well as freeze.  I have found an easier way for my present lifestyle that I share which is eating more fresh fruits and veggies.  

I got exposed to eating healthy as a teen from a friend.  I wanted to change when I met my husband but he was never full on any vegan (no animal) meals.  

However, when he had his one and only seizure, given no hope, nor showed warning signs he was interested in dietary changes.  As a result, in six weeks, he was healed and remains that way for over 35 years. He did drugs for 10 days during my search. 

I love gardening (inside and out), healthy eating, sharing aging secrets, frugal money saving tips for shopping,  seeing kids and family get and stay healthy together, fitness and playing with my fast, easy, delicious meals.  They are plant based food vegan and mainly raw.  With my cooking coaching programs they are speed based and requires very little extra money investment into equipment.  Let me take the pain out of your journey. I paid the price.  It won't cost you as must as it did me over the years. 

I love dogs and have owned for adopted for over 40  years each being great.  

I encourage people.  Whether you are 19 or 105, more or less, age is just a number. 

l don't believe "I QUIT" but "JUST BELIEVE." Of course action has to be pedaled into the bike ride or fast run to see results. 

Why wait to hear you must change your diet?  Start now with me.  We can journey together. You will benefit from the years of my trainings an my emergency change when husband got sick.  You will save money and time. You will also hear the family say "more please."  Are you ready?

Base all decisions not on money, but value and relationship.  It's still working for me.

Carol Giambri

http://www.carolgiambri.com